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Manuel Antonio is coastal city in the Central Pacific coast of Costa Rica. Sandwiched between Quepos and Manuel Antonio

Description
Manuel Antonio is separated from Quepos by a cluster of green hills. Where Manuel Antonio features calm shores, long stretch of

beaches and deluxe restaurants and accommodations, Quepos boasts busy streets, wild nightlife, casinos and many sportfishing charters. Quepos is cheaper than Manuel Antonio and can get a bit sketchy at night, but still it is worth a visit as it has plenty of things to offer. During your trip to either of the cities, Manuel Antonio National Park must be visited. Whoever goes to the park claims that it is one of the most beautiful places in the world. It was established in 1972 and is under the protection of Central Pacific Conservation Area. The park is blessed with sun kissed beaches such as Espadilla and Escondido, impressive mountains, verdurous rain forests, countless sporty activities and amazing biodiversity.
For accommodations, you will find an array of places to stay suitable to all kinds of budgets. There are luxury beachfront resorts, family friendly hotels, cozy eco lodges, charming bed and breakfasts, hostels for backpackers and vacation rentals for those on a long holiday. Same goes for restaurants and bars. Whether it is a local Tico food you wish to try or have a craving for an international dish, you will find an enormous range of cuisines.
Surf Spots in Manuel Antonio

and consistent waves. Beginners and intermediate surfers will surely enjoy surfing here while professionals might also find some of the breaks challenging enough.
Playa Manuel Antonio
Playa Manuel Antonio boasts a beach break that are suitable for surfers of all levels. For novices, the spot is a great place to start learning while rusty surfers can easily polish their skills here. The waves are smooth, gentle and rather fun to ride. When the swells are large, even advanced surfers will have a fine time. The months between May to November offer best conditions for surfing.
Damas Rivermouth – Boca Damas
Playa Isla Damas is a tiny island found on the northern side of Quepos known for its mangroves, colorful tropical birds and rivermouths. It is about 6 kilometers long and can only be reached through a boat ride. It boasts a rivermouth that delivers fast, powerful, sectioned and hollow waves that peel to the right. The best time to surf is during a mid to low tide with swells coming from west and northwest. The waves are fairly consistent all around the year and ride up to an average length. The spot has often strong currents and rip tides so be careful.
Playa El Ray
Playa El Rey is found south of Manuel Antonio. It is a smaller version of Playa Hermosa with a beach break that peels to left and right and tends to close out during a large swell. The surf spot is secluded with clean water.
Boca Quepos
Boca Quepos is a totally epic surf spot perfect for professionals and seasoned surfers. Even though the waves are inconsistent, the break is worth a visit whenever you are in the town. It is a rivermouth with fast and hollow waves that peel to the left and ride up to 200 meters. The waves are best ridden when large and solid waves rise from northwestern and southwestern hemispheres at a low tide. The surf break is superb for long boarders and novices. The long shower after a surf session is highly recommended as the water of Boca Quepos is rather polluted.
Surf camps in Manuel Antonio and Quepos
There are not many surf camps and schools in the region. For those of you who wish to learn surfing in these towns can join one of the following schools.
Costa Rica Outward Bound

Manuel Antonio Surf School

Activities in Manuel Antonio and Quepos
There are countless adrenaline rushing activities you can try in Manuel Antonio and Quepos. Although renowned for sportfishing, activities such as zip lining, sea kayaking, horseback riding, mangrove tours, hiking, bird watching and several more are just as popular. Moreover, if you visit Manuel Antonio National Park, you will find a whole new world of fun filled and enchanting recreational activities.
Snorkeling and Scuba Diving

Sportfishing

White Water Rafting

For more information on Manuel Antonio, visit:
Manuel Antonio Surf Guide – More info about the surf spots located in and around Manuel Antonio on Costaricasurfing.org.
Manuel Antonio – Learn more about the town and its features on Costaricasurfing.org
Manuel Antonio – Wikitravel article on Mnauel Antonio and its activities
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